Self Care Package Swap

Self Care Package for New Zealand and Australia ONLY. I will be checking before assigning partners.

5.0 Rating

The items in this package can be a mix of homemade and store brought things. If they are homemade (not papercraft related) please add what ingredients it contains in case of allergies.

The minimum number of items in the package is 5. You will be rated down for sending less.

Package must include

1x Pen 1x Face mask Note with the swap name and your Swap-Bot name

Things you could send:

• Motivational cards/quotes
• Candles/incense/oils
• Soap
• Photos
• Self-care lists/ideas
• Journals
• Bath bombs
• Lotions
• Sensory objects
• Comfort items
• Handwritten letter
• Edibles I.e chocolates, lollies, recipes (Please comment below if you have any allergies)

I have added a few links to some websites where you can find some ideas.

https://themighty.com/2017/10/what-do-i-put-in-self-care-kit-mental-health/

https://essentialmovestowellness.com/10-diy-self-care-kit-ideas-to-rejuvenate-your-mental-health/

https://theinspirationlady.com/how-to-create-the-perfect-self-care-kit/

https://www.buzzfeed.com/rachelwmiller/how-to-make-an-emergency-self-care-kit